Wouldn’t be great if you could eat some mouthwatering tropical fruit that could help you lose fat and awaken your metabolism? It would certainly be. It is also not far from reality. Garcinia Cambogia is a new, efficient weight loss supplement with substantial weight loss capacities.

Garcinia Cambogia is a citrus plant, a pumpkin-shaped one which contains a powerful substance called HCA, the compound responsible for preventing body fat formation. But how exactly?

Garcinia Cambogia extract at a glance:

• Inhibits fat formation
• Sustains energy metabolizing
• Suppresses Appetite
• Improves Mood, Sleep Patterns
• Helps In Cholesterol Monitoring

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What is Garcinia Cambogia?

The HCA, present in the Garcinia Cambogia extract is Hydroxycitric Acid, an acid which prevents one’s metabolism from turning unused carbs into body fat, thus keeping one’s body slim and fat-less.

Fat Formation Prevention

Garcinia Cambogia when in the body blocks the creation of an enzyme responsible for the transforming of carbohydrates into body fat. What this means for your body is that it keeps metabolizing these non-transformed-into-fat-energy. So instead, of turning unused energy into fat, Garcinia Cambogia helps prolong the metabolizing in energy so that no fat formation takes place.

In other words, Garcinia is more than a natural fat burner, it doesn’t even allow fat to be formed in one’s body!

A systematic review of different clinical trials has concluded that Garcinia does in fact in the short-term promotes weight loss. But still the results are not as robust as the researchers would like them to be.

However, in isolation certain studies do point towards some promising results. A double-blind, placebo-controlled Japanese study has confirmed the following,

“At 16 weeks, the G Cambogia group had significantly reduced visceral, subcutaneous, and total fat areas compared with the placebo group”.

Garcinia Cambogia weight loss benefits

The main compound in Garcinia Cambogia, HCA is what promotes weight loss through a metabolism boost. When people take Garcinia Cambogia extract they provide their body with the necessary tool to prevent fat formation, thus help keep burning energy. With its primary role always being to maintain energy metabolism and prevent fat formation, this substance has other weight loss benefits too:

Appetite Suppression

Garcinia Cambogia promotes appetite suppression. First by improving the feel-good hormone serotonin levels. When serotonin is positively increased, people feel content and less anxious. Keeping at bay any destructive emotional reaction like, emotional eating.  Apart from increasing serotonin levels it also makes people experience fullness. In fact, in South Asian cuisine where the Garcinia fruit is native to. It is commonly used to make dishes more filling and hearty.

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Cholesterol Reduction

When HCA prevents carbohydrates turning into fat  thanks to the citrate lyase enzyme, it also inhibit the proliferation of the LDL cholesterol, hence helping in keeping cholesterol levels normal.

Possible side effects

Garcinia Cambogia Extra is a safe to use weight loss supplement. Taking it in the recommended daily doses will ensure you have the desired results and don’t put your health at risk.

The recommended daily dosage of the Garcinia extract for maximum results and zero side effects, is 1,500 mg of G. Cambogia per day and with HCA ranging between 800 to 2,500mg per day.

Doses exceeding this recommended intake might have unpleasant side effects, including headaches, stomach upset and nausea, vomiting and diarrhea to name a few.

This product is not suitable for pregnant or breastfeeding women. People with diabetes or any other chronic condition need to consult with their doctors before taking the supplement, as this might interact with their other medicine.

Dr. Oz Show And Other Media Coverage

For some time now this fat burning superfruit has been in the spotlight. With experts and doctors discussing its capacities on TV, radio and all other social media. Dr. Oz has dedicated a whole feature TV episode on Garcinia to explain to his millions of viewers the health benefits this extract is capable of.

In a rather revelatory experiment conducted on stage, Dr. Oz explains how HCA, the compound in Garcinia Cambogia helps the body metabolize energy efficiently. Preventing it from being transformed as fat and stored subsequently as such.

Bying Garcinia Cambogia

Garcinia Cambogia is evidently an extract that’s promising and with great potential to help you achieve your weight loss goals safely and faster than by dieting or exercising alone. The official Garcinia Cambogia website currently runs a few promotional deals for clients wishing to buy this natural fat formation inhibiting supplement.

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